Weigh In record (no journal entry) for 28 April 2022
|
69 kg
Lost so far: 16.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 24.00g | Prot: 3.20g | Carbs: 44.00g.
Lunch: Русская Картошка Чипсы Сметана и Укроп. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|