Weigh In record (no journal entry) for 30 April 2022
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54.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 17.37g | Prot: 93.33g | Carbs: 56.26g.
Breakfast: La Pina Арахисовая Паста, Optimum Nutrition Протеин 100% Whey Gold Standard, Плеза Льняная Каша. Lunch: Болгарский Перец, Пятерочка Помидоры, Куриная Грудка Отварная. Snacks/Other: Isey Skyr Скир Печеное Яблоко, Мистраль Гречка, Минтай. more...
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Losing 0.1 kg a Week
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olgstoyanova's Weight History
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