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Zakręcona
Journal
30 Apr 22
Zakręcona's Journal, 30 Apr 22
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Weigh In record (no journal entry) for 30 April 2022
116.3 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 April 2022:
767 kcal
Fat: 58.12g | Prot: 58.74g | Carbs: 3.07g.
Breakfast:
Mlekpol Mleko 3,2%, Kawa.
Lunch:
Auchan Makrela Wędzona Na Gorąco.
Dinner:
Kraina Mięsa Kiełbasa Surowa Biała.
more...
3670 kcal
Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Housework - 3 hours, Resting - 13 hours and 35 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Zakręcona's Weight History
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