Weigh In record (no journal entry) for 30 April 2022
|
74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 42.09g | Prot: 68.24g | Carbs: 219.56g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Sale MIO, Mulino Bianco Girotondi, Cereali Integrali Lion Cioccolato e Caramello MIO, Nougat Pillows Crownfield MIO, Petto di Pollo MIO. Dinner: Mulino Bianco Girotondi. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|