Weigh In record (no journal entry) for 29 April 2022
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90.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 65.97g | Prot: 101.64g | Carbs: 133.83g.
Dinner: Shepherds of Cyprus Halloumi Cheese, Jasmine Rice, Pita Bread, Red Onions, Great Value Romaine Lettuce, Extra Virgin Olive Oil, Lemon Juice, Food 4 Less Boneless Skinless Chicken Leg Meat. Snacks/Other: Pabst Blue Ribbon, Anheuser-Busch Bud Light Platinum , Water. more...
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Losing 3.8 kg a Week
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mcheikh17's Weight History
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