Ketrin 6118's Journal, 30 Apr 22

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Weigh In record (no journal entry) for 30 April 2022

62.3 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:

751 kcal

Fat: 32.88g | Prot: 30.18g | Carbs: 80.80g. Breakfast: Колбаса Домашняя, Сыр Российский, Магнит Хлеб Фитнес , Сахар, Кофе с Молоком. Lunch: Горячие Роллы, Ролл с Лососем, Капучино. more...

1575 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Sexual Activity - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours and 33 minutes. more...

Gaining 2.8 kg a Week

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Comments

Это всё роллы на ужин!!!(((

29 Apr 22 by member: Ketrin 6118


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Ketrin 6118's Journal, 30 Apr 22

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