Weigh In record (no journal entry) for 29 April 2022
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 33.14g | Prot: 71.11g | Carbs: 182.51g.
Breakfast: Leche (Leche Entera), Frijoles Refritos, Huevo Revuelto. Lunch: Pescado Plancha, Brócoli, Zanahoria, Arroz Blanco. Dinner: Queso Fresco, Bolillo, Frijoles Refritos. Snacks/Other: Dulces de la Rosa Pulparindo, Kellogg's Choco Krispis, Cerveza. more...
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Losing 0.3 kg a Week
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elfabi99's Weight History
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