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achat d'une balance l'autre me faisait prendre 2 kg et me faisait en 3 le lendemain
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79.2 kg
Lost so far: 5.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 51.28g | Prot: 58.49g | Carbs: 195.08g.
Breakfast: Francine Pain Multi Céréales, Fruit d'Or Margarine, Café au Lait. Lunch: Fraises, Gervais Le Petit Suisse, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Concombre (avec Peau), Tomates Rouges, Carrefour Betteraves Rouges, Riz Blanc (à Longs Grains , Cuit). Dinner: Buffalo Grill Bbq Ribs, Riz Blanc, Auchan Coeur de Celeri, Poivrons Verts, Oeuf Dur, Tomates, Carrefour Betteraves Rouges, Maïs, Courgette. Snacks/Other: Pomme. more...
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2345 kcal
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Exercise:
Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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