Weigh In record (no journal entry) for 29 April 2022
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 72.78g | Prot: 85.54g | Carbs: 112.49g.
Breakfast: Сыр Российский, Вареное Яйцо, Белый Рис. Lunch: Свинина Тушеная, Белый Рис. Dinner: Snaq Fabriq Coco Coconut, Индейка Тушеная, Макароны Отварные. Snacks/Other: Сыр Российский, Сырники Домашние, Крекеры (Обычные или с Медом, Включая Корицу). more...
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2243 kcal
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Exercise:
Desk Work - 6 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Bike Machine (Cycling) - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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godslovekate's Weight History
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