Weigh In record (no journal entry) for 29 April 2022
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92.5 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 74.86g | Prot: 36.86g | Carbs: 113.28g.
Breakfast: Каша Пшенная на Молоке. Lunch: Бахетле Манты с Тыквой Паровые. Snacks/Other: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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erik_kuralov's Weight History
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