Weigh In record (no journal entry) for 28 April 2022
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52 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 27.41g | Prot: 61.68g | Carbs: 122.45g.
Breakfast: Carrefour Galleta Rellena Sabor Chocolate, Carrefour Galleta Rellena Sabor Chocolate, Hacendado Pan Avena 35%, Carrefour Jamón Cocido Extra Finas Lonchas. Lunch: Hacendado Chocolate Blanco, wok verduras y pollo. Dinner: Incarlopsa Jamón Serrano, Hacendado Panecillo 11 Uds. Snacks/Other: Danone YoPRO Blueberry. more...
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steady weight
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benyjerrysno's Weight History
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