Weigh In record (no journal entry) for 29 April 2022
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 69.67g | Prot: 90.24g | Carbs: 270.32g.
Lunch: Jugo de Naranja, Ensalada de Lechuga con Verduras Variadas, Caldo de Pollo con Verduras. Dinner: Pizza de Queso de Masa Delgada, Empanada de Pollo al Horno. Snacks/Other: Arcor Mermelada de Durazno , Pan Tostado, Café con Leche Descremada. more...
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Gaining 0.1 kg a Week
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