Weigh In record (no journal entry) for 19 July 2014
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91.6 kg
Lost so far: 10.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 89.69g | Prot: 50.95g | Carbs: 208.47g.
Breakfast: Coffee with Milk, Pancakes with Chocolate Chips, Peaches. Lunch: Greek Salad, Fruit Salad with Salad Dressing or Mayonnaise, Tim Hortons Sour Cream Glazed Timbit. Dinner: Vanilla Ice Creams, Cooked Beets, Fried Potatoes, Italian Sausage. Snacks/Other: Gummy Bears. more...
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Losing 6.3 kg a Week
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bartman75's Weight History
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