Weigh In record (no journal entry) for 29 April 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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468 kcal
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Fat: 8.99g | Prot: 20.59g | Carbs: 77.93g.
Breakfast: Quaker Quick Oats, Blueberries, Dairyland Creamo Half & Half. Lunch: Spaghetti with Meat Sauce (Entree). more...
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Gaining 0.6 kg a Week
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sjkearns's Weight History
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