Weigh In record (no journal entry) for 29 April 2022
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97 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 54.15g | Prot: 42.16g | Carbs: 122.95g.
Breakfast: Kinder Kinder Mleczna Kanapka. Lunch: Spaghetti Bolognese. Snacks/Other: Kinder Maxi King. more...
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Losing 1.4 kg a Week
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