Weigh In record (no journal entry) for 29 April 2022
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81.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 123.47g | Prot: 110.69g | Carbs: 194.24g.
Breakfast: Leite Integral, Carrefour Pão Multigrão. Lunch: Batatas Fritas, Calabresa, Bife de Carne de Vaca, Brahma Brahma Chopp. Dinner: Queijo Branco, Cerveja. Snacks/Other: Cinemark Pipoca Média com Manteiga, Sorvete, Maçã. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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