Weigh In record (no journal entry) for 29 April 2022
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.58g | Prot: 30.02g | Carbs: 101.55g.
Breakfast: Tumis sawi, Shirataki Nasi, Pisang. Dinner: Telur Rebus, Kokita Sambal Bajak, Rendang, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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anisahusein4's Weight History
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