Weigh In record (no journal entry) for 24 April 2022
|
62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 103.99g | Prot: 95.17g | Carbs: 71.45g.
Breakfast: Вафли Творожные, FitnesShock Protein Cookie Hazelnut & Chocolate . Lunch: ВкусВилл Мороженое Банановое Протеиновое, Дары Природы Фундук , Большая Кружка Ряженка 4%. Dinner: ЭГО Творог со Сливками 5%. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|