Weigh In record (no journal entry) for 29 April 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 44.87g | Prot: 78.31g | Carbs: 111.34g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich, Coffee with Cream and Sugar, Hershey's Special Dark Chocolate Syrup, Whole Milk, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kroger Cheddar Cheese, Egg. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lemon Juice, Perdue Boneless Chicken Breast. Snacks/Other: Kozy Shack Original Rice Pudding, Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream, Pringles Original Potato Crisps. more...
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Losing 2.5 kg a Week
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michaelschmitt's Weight History
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