Weigh In record (no journal entry) for 29 April 2022
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62.2 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 65.86g | Prot: 88.60g | Carbs: 17.46g.
Breakfast: Räucherlachs, Redlefsen Sülzkotelett, Ei. Lunch: REWE Blattspinat, Gut & Günstig Mozzarella, Ei, Jeden Tag Frischkäse, Arcticfish Premium Räucherlachs. Snacks/Other: Ferrero Rocher. more...
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Losing 3.2 kg a Week
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nati1008's Weight History
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