Weigh In record (no journal entry) for 29 April 2022
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57.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 27.50g | Prot: 74.73g | Carbs: 175.29g.
Breakfast: Manteiga (com Sal), Adria Torrada Integral. Lunch: Pepino (com Casca), Tomates, Repolho, Batata Inglesa Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). Dinner: Natural Life Granola Tradicional Light, Body Action Delicious Whey, Iogurte Natural (Leite Desnatado), Bauducco Torrada Integra. Snacks/Other: Naturale Maçã Fuji, Twix Twix (15g), Twix Twix (15g), Maçãs Fuji. more...
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Losing 0.0 kg a Week
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CARMEN MAGNA's Weight History
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