Weigh In record (no journal entry) for 29 April 2022
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90.3 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 37.11g | Prot: 29.13g | Carbs: 69.76g.
Breakfast: Domatesler, İçim Krema %18 Yağlı, Tuzlu Kraker, Lor Peyniri, Cafelux Dibek Kahvesi. Dinner: Krokan, İçim Krema %18 Yağlı, Tuzlu Kraker, Snickers Snickers. more...
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Losing 0.4 kg a Week
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