Weigh In record (no journal entry) for 29 April 2022
|
64.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 26.32g | Prot: 47.46g | Carbs: 38.43g.
Lunch: Гречка Отварная, Котлета Домашняя. Dinner: Приготовленная Тыква, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|