zane_all's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
70.3 kg Lost so far: 4.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
426 kcal Fat: 19.74g | Prot: 19.55g | Carbs: 44.44g.   Breakfast: Apple, Hotdog , Coffee, Milk. more...
Losing 3.5 kg a Week



     
 

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zane_all's Weight History


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