Weigh In record (no journal entry) for 02 May 2011
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98.9 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 47.73g | Prot: 65.94g | Carbs: 234.02g.
Breakfast: Bananas, 1% Fat Milk, Instant Coffee (made from Powdered), Cream Of Wheat. Lunch: Custard Pie (Individual Size or Tart), Beef & Bean Burrito. Dinner: Roast Beef (Lean Only Eaten), Broccoli, Beef or Meat Gravy, Lettuce Salad with Assorted Vegetables, White Rice (Short-Grain, Cooked). Snacks/Other: Milk Chocolate Candy with Almonds, Instant Coffee (made from Powdered), Lowfat Fruit Variety Yogurt. more...
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Losing 0.2 kg a Week
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Forgetfullucy's Weight History
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