Weigh In record (no journal entry) for 29 April 2022
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51.6 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 55.13g | Prot: 27.37g | Carbs: 152.79g.
Breakfast: Oat Dream Havermelk, Canderel Cankao. Lunch: Pindakaas, Appel. Dinner: Dr. Oetker The Good Baker - Spinach And Pumpkin Seeds. Snacks/Other: Chocolade (Puur). more...
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Gaining 6.3 kg a Week
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verstraetenf's Weight History
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