Weigh In record (no journal entry) for 29 April 2022
|
71.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 12.52g | Prot: 12.06g | Carbs: 20.24g.
Breakfast: Белый Хлеб, Золото Полесья Сыр Российский Молодой. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alma1985's Weight History
|