Weigh In record (no journal entry) for 29 April 2022
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71 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 36.86g | Prot: 151.91g | Carbs: 180.73g.
Breakfast: Lidl Helado High Protein Cookies & Cream, Ametller Origen Macarrons Amb Bolets I Botifarra. Lunch: Milbona Yogur Griego Natural Light, Manzana, Queso Proteico, Aguacate, Pechuga de Pollo a la Plancha, Sándwich Thins 8 Cereales. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Ceviche de Pescado, Mercadona Leche Semidesnatada, Vino Tinto de Mesa, Hacendado Zanahoria. more...
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Losing 1.2 kg a Week
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Loba.reloaded's Weight History
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