But1kEkaterina's Journal, 19 Jul 14

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Weigh In record (no journal entry) for 19 July 2014

62.4 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2014:

84 kcal

Fat: 2.17g | Prot: 11.56g | Carbs: 4.07g. Dinner: Огурец (без Кожуры), Куриные Котлеты на Пару. more...

2031 kcal

Exercise: Sitting - 12 hours, Walking (slow) - 3/kph - 1 hour, Dance (square dancing) - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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But1kEkaterina's Journal, 19 Jul 14

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But1kEkaterina's Weight History