Weigh In record (no journal entry) for 29 April 2022
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62.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 32.74g | Prot: 56.89g | Carbs: 157.43g.
Breakfast: Zumo de Naranja Natural, Campo de los Nogales Jamon Serrano, Pan. Lunch: Arroz con Pollo, Pepsi Pepsi, Pepsi Pepsi. Dinner: Casa Tarradellas Pizza Pollo. Snacks/Other: Serrano Jamón Serrano, Queso, Cruzcampo Shandy Zero. more...
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Losing 0.4 kg a Week
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