Weigh In record (no journal entry) for 29 April 2022
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 8.33g | Prot: 10.95g | Carbs: 75.88g.
Breakfast: Пятерочка Банан, Кукурузная Каша на Молоке. more...
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Losing 1.2 kg a Week
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