Weigh In record (no journal entry) for 29 April 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 23.94g | Prot: 43.72g | Carbs: 27.03g.
Breakfast: Aldi Volkoren Knäckebröd , AH Biologisch Biologische Volle Kwark. Lunch: Coop Gegaarde Kipreepjes Pittig, Kippenei (Eigeel), Gebakken Ei. more...
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Losing 2.1 kg a Week
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Miranda1984b's Weight History
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