Weigh In record (no journal entry) for 29 April 2022
|
113.9 kg
Lost so far: 8.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 60.84g | Prot: 116.01g | Carbs: 116.17g.
Breakfast: Omelett, Cappuccino. Lunch: Maredo Grillteller Hacienda. Dinner: Gebackener oder Gebratener Kabeljau, Aldi Bio Goldhirse. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|