Weigh In record (no journal entry) for 29 April 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 64.24g | Prot: 45.52g | Carbs: 21.81g.
Lunch: Знаменский Ветчинный Дом Бекон Орловский Варено-Копченый, Окей Сыр Домашний по-Кавказски. Dinner: Слобода Майонез Оливковый 67%, Сметана 20%, Свинина Отварная, Помидоры, Цветная Капуста. more...
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Losing 0.7 kg a Week
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KRIS 1809's Weight History
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