Weigh In record (no journal entry) for 29 April 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 43.80g | Prot: 71.27g | Carbs: 114.51g.
Breakfast: Яичница с Помидорами, Кофе. Lunch: Шаурма с Курицей. Dinner: Кофе с Молоком, Запеченная или Жаренная Рыба. Snacks/Other: Салат из Помидоров и Огурцов, Банан. more...
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Gaining 0.9 kg a Week
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Loskutowa's Weight History
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