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💃💃💃🧿 oh beee sonunda!
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82 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.16g | Prot: 59.82g | Carbs: 114.35g.
Breakfast: Susamlı Simit, Ceviz, Zeytin, Tam Buğday Ekmeği, Züber Kakaolu Fıstık Ezmesi, Tahsildaroğlu Lor Peyniri, Haşlanmış Yumurta, Salatalık, Domatesler. Tea: Bisto Galeta , Wasa Original. Dinner: Lahana Sarması, Tatlı Salatalık Turşusu, Izgara Köfte. more...
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Losing 0.3 kg a Week
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Target 70's Weight History
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