Weigh In record (no journal entry) for 19 July 2014
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49.8 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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477 kcal
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Fat: 10.50g | Prot: 27.76g | Carbs: 71.88g.
Breakfast: Baguette, Carrefour Yaourt Aromatisé 0%, Omelette, Poires, Bjorg Galettes de Maïs, Nutella Nutella, Harry's Pain de Mie Longue Conservation. Lunch: Rians La Faisselle 0%, Carrefour Bâtonnet Sorbet Citron, Laitue Iceberg (y compris les Types 'Crisphead'), Baguette, Linessa Mozzarella Allégée, Cora Petits Oignons Blancs au Vinaigre, Oignons, Tomates, Courgette, Radis, Poivrons Rouges Doux, Concombre (Pelé). more...
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Losing 1.4 kg a Week
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