Nicci’'s Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

49.3 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

1465 kcal

Fat: 42.40g | Prot: 56.80g | Carbs: 218.22g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Banan, Vitt Bröd, Dalblads Swebar Chocolate, Innocent Super Smoothie Antioxidant. Dinner: Grekisk Sallad. Snacks/Other: Äpple, Espresso House Islatte Caramel. more...

1936 kcal

Exercise: Race - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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Nicci’'s Weight History

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Nicci’'s Journal, 29 Apr 22

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Nicci’'s Weight History