Weigh In record (no journal entry) for 29 April 2022
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 12.02g | Prot: 16.51g | Carbs: 49.20g.
Breakfast: Top Coffee Gula Aren, Kerupuk Asin, Paha Ayam, Pisang. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanifahnoer's Weight History
|