Weigh In record (no journal entry) for 28 April 2022
|
87.4 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 38.61g | Prot: 40.66g | Carbs: 52.52g.
Lunch: Cucumber, Yellow Sweet Corn , Tomatoes, Boni Carottes Râpées , Delhaize Salade Laitue Mixte, Fromage Chevre En Dés. Dinner: Delhaize Laitue Tricolore, Mayonnaise , Delhaize Grenaille Rouge, Colruyt Everyday Princessenbonen - Haricots Verts Entiers, Tomatoes, Pecans, Delhaize Grijze Garnalen, Delhaize Bio Scampis, Bulgur (Cooked) . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FredDelv's Weight History
|