Weigh In record (no journal entry) for 18 July 2014
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1359 kcal
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Fat: 39.43g | Prot: 77.95g | Carbs: 181.48g.
Breakfast: Danubio Queijo Cremoso Light, Banana Nanica, Bauducco Torrada Multigrãos (3), Café. Lunch: Café, Cebolas, Tomates, Couve Refogada, Peito de Frango, Camil Arroz Branco, Camil Feijão Carioca. Dinner: Sopa de Legumes com Carne. Snacks/Other: Bauducco Torrada Multigrãos (3), Maçãs, Chá (Infusão). more...
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2893 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 5 hours. more...
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silvana68's Weight History
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