Weigh In record (no journal entry) for 28 April 2022
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.12g | Prot: 62.33g | Carbs: 94.05g.
Breakfast: Gut & Günstig Sauerkirschen, Milbona Schmelzkäse Scheiben, Korn Mühle Mehrkornschnitten. Lunch: Diamant Hartweizen Grieß , TiP H-Vollmilch 3,5%. Dinner: Milbona High Protein Pudding Schoko, Metzgerfrisch Kasslernacken, Ananas, Gekochtes Sauerkraut. more...
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Losing 2.6 kg a Week
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Texelschafe's Weight History
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