Weigh In record (no journal entry) for 28 April 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 74.92g | Prot: 177.88g | Carbs: 200.31g.
Breakfast: Uva Negra, Banana, Mom's Galletas de Avena, Café Instantáneo. Lunch: Huevo Duro, Arroz Integral Crudo, Queso Mozzarella, Nalga. Dinner: Mani King Pasta de Maní Natural, Huevo Duro, Tomates, Nalga. Snacks/Other: Banana, Tregar Yogurt de Vainilla, Mantequilla de Maní. more...
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Gaining 3.5 kg a Week
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joelpicotto's Weight History
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