Weigh In record (no journal entry) for 28 April 2022
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85.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 85.71g | Prot: 57.14g | Carbs: 129.35g.
Breakfast: Café Expresso. Lunch: Chá (Infusão). Dinner: Lacasa Chocolate 70% Cacau, Royal Gelatina 10Kcal, Sopa de Legumes sem Batata, Auchan Salada Suprema , Iglo Almôndegas de Proteína Vegetal . Snacks/Other: Cem Porcento Marinheiras Natural, Kiwi, Laranjas, Prozis Manteiga de Amendoim, Ovo Cozido, Milhafre Manteiga com Sal, Pão de Mistura, Pão de Mistura, Continente Iogurte Natural, Danone Iogurte Twix Mix. more...
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Losing 0.7 kg a Week
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sandrasofiadaniel's Weight History
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