JonnyJoy's Journal, 28 Apr 22

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Weigh In record (no journal entry) for 28 April 2022

78.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 April 2022:

1495 kcal

Fat: 72.43g | Prot: 112.15g | Carbs: 87.54g. Lunch: Pharmapure 100% ISO WHEY PRO. Dinner: Olive, Petto di Pollo, Carne, Carrefour Patate Novelle, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Nutella Nutella, Mulino Bianco Macine. more...

2242 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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JonnyJoy's Weight History

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JonnyJoy's Journal, 28 Apr 22

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JonnyJoy's Weight History