Weigh In record (no journal entry) for 22 April 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 69.18g | Prot: 73.84g | Carbs: 164.95g.
Breakfast: Печень Трески, Яшкино Пряники Мятные, Село Зеленое Молоко 3,2% . Lunch: Гречка Отварная, Печень Трески. Dinner: Dr. Korner Хлебец Гречневый, Банан, Простоквашино Кефир 3,2%. Snacks/Other: Запеченная или Жареная Треска. more...
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Losing 1.1 kg a Week
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mama_begaet's Weight History
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