Weigh In record (no journal entry) for 28 April 2022
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78.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 85.29g | Prot: 153.17g | Carbs: 160.63g.
Breakfast: Бананы, Яйцо. Lunch: Жареная или Запеченная Курица. Dinner: Жареная Курица, Калужская Зорька Молоко 3,2%, Яшкино Пряники Мятные. Snacks/Other: Гречка Отварная, Рот Фронт Мармелад Чудо Ягода. more...
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steady weight
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mama_begaet's Weight History
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