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Gunny’s retirement party. Ugh!
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85.9 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 66.07g | Prot: 54.01g | Carbs: 214.06g.
Breakfast: HEB Organic Unsweetened Vanilla Almond Milk, Bananas , Blueberries , Trader Joe's California Premium Walnut Halves, HEB Oatmeal, Post Shredded Wheat Original Big Biscuit. Lunch: HEB Sesame Sweet Asian Salad. Dinner: Green String Beans, Turkey Meatballs. Snacks/Other: International Delight Iced Coffee - Mocha, Grapefruit. more...
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Gaining 3.8 kg a Week
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