Weigh In record (no journal entry) for 28 April 2022
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53 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 78.62g | Prot: 88.98g | Carbs: 207.56g.
Dinner: Bakso Ayam, Pentol, BonCabe Level 30, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Greenco Jamur Enoki, Telur Rebus, Bihunku Rasa Ayam Bawang, Mie Sedaap Singapore Spicy Laksa, Kanzler Singles Hot, Nasi Goreng tanpa Daging. Snacks/Other: Cimory Squeeze Yoghurt. more...
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Losing 1.0 kg a Week
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Siskaamoy_'s Weight History
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