pereverzevatatana24's Journal, 28 Apr 22

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Weigh In record (no journal entry) for 28 April 2022

93.5 kg Lost so far: 1.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:

2704 kcal

Fat: 152.06g | Prot: 65.82g | Carbs: 287.86g. Lunch: Салат Овощной с Маслом, Кунцево Пюре Картофельное с Белыми Грибами. Snacks/Other: Мороженое Пломбир, Пятерочка Семечки. more...

3587 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Mountain Biking - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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pereverzevatatana24's Journal, 28 Apr 22

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pereverzevatatana24's Weight History